Horker and Ash Yam Stew : restores 12 stamina (plus health-related benefits)Ĭabbage Potato Soup: restores 10 stamina (plus health-related benefits)Ĭlam Chowder : restores 10 stamina (plus health-related benefits) Venison Stew: restores 15 stamina and recover 1 additional stamina per second for 720 seconds (plus health-related benefits) Mammoth Cheese Bowl: restores 15 stamina (plus health-related benefits) Horker Stew: restores 15 stamina (plus health-related benefits) Mead with Juniper Berry: restores 20 stamina (damages stamina regeneration by 30 points for 40 seconds) Spiced Wine: restores 25 stamina (damages stamina regeneration by 30 points for 50 seconds) There are 13 kinds of food that help to reenergize a player's vigor and each has varying effects that will determine when and how the Dragonborn should consume them: Most are simple and convenient ways to recover health, however, there are a bunch that can do the same for stamina as well. There are a ton of food items in Skyrim, and each has different effects.
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